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FITNESS RETREAT

Hands-on training, curated meals, and body recentering highlight some of our passions that we want to share with all of you! Pushing you beyond your limits, while showcasing what you are truly capable of achieving! That's why we wanted to share this amazing opportunity with you to come join us, in person, and see for yourself just how much you're really capable of achieving.

JANUARY 21-23, 2022

We are hosting our first-ever Fitness & Wellness Retreat! We welcome men, women, and couples from all over to join us for this 3-day retreat. You will leave with a plethora of knowledge, a rejuvenated mind, and a new perspective about your limitless future.

TIME IS RUNNING OUT...

ENROLL NOW TO SAVE $250

Yoga Group

Take a look inside this exclusive retreat:

  • Mind and Body Awakening 

  • Nutrition Classes 

  • All Meals Included 

  • Group Fitness Classes 

  • One 45-min Massage per guest

  • Personal Development Workshop 

  • Workout Equipment to take home 

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Ever wonder what it would be like to train with one of the most prominent fitness instructors around? With over 20 years of experience, Jamal will motivate you, assist you, make class entertaining, and push you further than you knew you could go! 


Combine fun, motivational training with delicious and healthy meals handcrafted by Beth Ann that will boost your metabolism and immune system. Not only will you have all of your meals pre-planned for you during the retreat, but you'll receive grocery shopping lists and learn how to choose whole foods that you actually enjoy eating!

Massage

SELFCARE

We’re not done there! We also have you set up to enjoy a 45-minute massage with our amazing massage therapist, to release all that tension in those muscles and allow your mind to feel relaxed.

Each day will be filled with healthy activities we highly encourage you to attend in order to take full advantage of the retreat. While we are trying to maximize your experience, we also value your personal time for you to spend as you see fit. All of the activities will be shown on an itinerary that you will receive personally prior to your arrival. 

Just when you thought that was it, upon your arrival, every guest will receive a gift bag that will be filled with goodies that will be used throughout the retreat. 


We are truly thrilled and blessed to be part of your health and fitness journey. Our goals are to provide you with the knowledge you need to be successful on your journey and answer any questions you may have along the way. 

LET'S TAKE A DEEPER LOOK INTO YOUR WEEKEND

MIND & BODY AWAKENING

We understand what it takes to be successful on your journey which is why we will teach you how to adjust your mindset in order to help your body achieve the results you desire.

NUTRITION CLASS

We'll get hands on with nutrition. From grocery lists, to cooking, and learning how to meal prep. We'll show you how to make this new lifestyle a part of your every day life.

GROUP FITNESS CLASS

Enjoy Group fitness classes all 3 days plus we will break into separate groups for more individualized training.

ALL MEALS INCLUDED

Daily breakfast, lunch, and dinner. You'll be able to join in on the preparation of each meal and help deliver tasty, healthy meals all weekend long.

PERSONAL DEVELOPMENT

What better way to Kickstart the retreat with a motivational speech that'll leave you feeling pumped and excited heading into the weekend's events!

WELCOME GOODIE BAG

Your gift bag will be filled with a few pieces of workout equipment to help you on your journey whether you train in the gym, at home, or on the go.

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FITNESS & WELLNESS RETREAT

RESERVE YOUR SPOT FOR THE 2022 RETREAT

Location: Will be held either in DE or NJ along the coast. 
(announcement to come soon!)

Sign up today to secure your spot! We are only accepting up to 12 guests on a first come first serve basis. Don’t  miss your chance to not only get away for a few days, but to enhance your life forever! Once spots are filled, we will close registration. Simply pre-register below.

We look forward to helping you Kickstart your fitness and health goals while also celebrating each and every win along the way! 

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