J&B FITNESS AND NUTRITION, LLC
Your new life begins here. J&B Fitness and Nutrition, LLC is here to provide you with the support and tools you need in order to bring change, and reach the pinnacle of success. Learn more by exploring the site.
SUCCESS STORIES
Today is a great day to start! Who cares what day of the week it is, who cares what time of the year it is! If you want it, why are you waiting?
ONLINE COACHING
I have struggled with my own journey of finding health. Trying to find meals I enjoyed and workouts that I liked—not comparing myself to everyone around me. There were many times I wanted to give up.
BUT I ALSO KNOW HOW TO OVERCOME THESE BATTLES, HOW TO PUT IN THE EFFORT DAY AFTER DAY AND HOW TO OVERCOME SELF-DOUBT TO REACH THE GOAL.
WHAT AM I OFFERING YOU
ABOUT J&B
Real Life Coaching
Every single individual has patterns and behaviors that hold them back. J&B Fitness and Nutrition, LLC, are renowned coaching professionals, that are here to help you in your new journey. Through expert advice and proactive coaching, you’ll soon be excelling in a way you never thought possible. Sign up today to find the change you’ve been seeking.
LEARNING TO LOVE MYSELF +
MY BODY WAS HARD
As a previous competitor in NPC Bikini, I know how crucial it is to have a plan that works FOR me, WITH my schedule, and is SIMPLE to follow. Having accountability from a coach with check-ins was important to me. I trained for years before learning how to really incorporate everything I learned into an easy and sustainable way to live a healthy life free from restriction. And you can too!
​
I took my life's trials and errors and created a platform that is EASY to use and has helped thousands of men and women LOSE THE WEIGHT and KEEP IT OFF!
​
​
WHAT WOULD HAPPEN
If you stopped quitting, expecting results immediately, pushing off your goals, and making excuses for yourself?
​
YOU’LL NEVER KNOW UNLESS YOU TRY!
1-ON-1 SESSIONS
Correct form, the push, & motivation you desire.
CLIENT REVIEWS
See for Yourself
Alexa M
Amy R
Greg H
Sally C
Michele O
I have been working with Jamal for 1:1 training sessions plus added in nutrition with Beth Ann for about a year. I feel stronger, leaner, and ready for anything! They push you and help change your life.
You have held me accountable to stay on track and change my unhealthy habits. I was always someone who thought that eating less would help me to lose weight. You have taught me that my body actually  needs more food in order for me to reach my goals!
"I found a copy of my doctor's physical from last year. I weighed 241. That means I’ve lost almost 50 pounds. Thank you for helping me!"
I now have an established routine for journaling and meditation when I work from home.
I stuck to my guns and did not start work until 7:30.
I stuck to my schedule…no refined carbs and sugars!
I have been drinking more water…getting at least 64oz in each day!
I really love seeing all the positive changes coming from working together! I am wearing clothes I bought a year ago that fit so well now! I'm so excited for all the stuff to come!
INTERESTED IN WORKING WITH J&B FITNESS AND NUTRITION, LLC?
158 E Chestnut St
Bechtelsville, Berks County 19505
USA
484-636-7089